Hereβs a delicious and healthy recipe for Air Fryer Veggie Fritters β crispy on the outside, tender on the inside, and packed with vegetables. Great as a snack, appetizer, or side dish!
π₯¦π₯ Air Fryer Veggie Fritters
π½ Makes: 10β12 small fritters
β± Total Time: ~25 minutes (10 min prep, 15 min cook)
π Ingredients
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1 cup shredded zucchini (squeezed dry)
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1 cup shredded carrots
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1/2 cup corn kernels (fresh, canned, or frozen)
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1/4 cup chopped green onions or red onion
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2 cloves garlic, minced
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2 eggs
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1/2 cup all-purpose flour (or chickpea/oat flour for GF)
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1/4 tsp baking powder
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1/2 tsp salt
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1/4 tsp black pepper
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1/4 tsp smoked paprika or cumin (optional)
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1/4 cup shredded cheese (optional for extra flavor)
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Olive oil spray for air frying
π¨βπ³ Instructions
1. Prep vegetables:
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Shred zucchini and carrots using a grater.
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Place shredded zucchini in a clean kitchen towel and squeeze out as much moisture as possible.
2. Mix batter:
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In a bowl, combine zucchini, carrots, corn, onion, garlic, eggs, flour, baking powder, salt, pepper, and seasonings.
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Mix until well combined. It should hold together when pressed.
3. Form fritters:
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Scoop about 2 tablespoons of mixture and shape into small patties.
4. Air fry:
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Preheat air fryer to 375Β°F (190Β°C).
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Spray the air fryer basket with oil.
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Place fritters in a single layer (work in batches if needed).
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Lightly spray the tops with oil.
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Cook for 10β12 minutes, flipping halfway through, until golden brown and crisp.
β Tips & Variations
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Gluten-free? Use chickpea flour or gluten-free all-purpose flour.
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Add protein: Stir in cooked quinoa, chickpeas, or shredded cooked chicken.
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No egg? Use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water).
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Crispier fritters? Chill the mixture 10β15 minutes before air frying.
π½ Serving Ideas
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Serve with:
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Greek yogurt or sour cream
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Tzatziki sauce
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Sweet chili or sriracha mayo
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Great in wraps or over salad bowls!